For working women, it’s obvious that staying active can be a challenge. Well, making a routine to stay active can help. Take a walk during lunchtime, make sure to walk while you talk on the phone. Ditch the elevator and take the stairs. Keep your under-desk bin away from your workstation so that you have to get up every time you need to throw something in it. These little walks will not only keep you active but will also brighten your mood.